Vitamin B2 100 mg riboflavin provides 100 mg of the vitamin per tablet.
Riboflavin can be found in many foods. Riboflavin-rich foods include B. veal liver, mushrooms, brewer's yeast, spinach, yogurt, whole milk, chicken egg, cheddar, meat (beef).
Vitamin B 2 belongs to the group of water-soluble B vitamins that are not stored by the body and therefore have to be replaced daily.
Water-soluble vitamins such as riboflavin are part of enzymes that control the metabolism of carbohydrates, fatty and amino acids and play a central role in the energy metabolism in the cell.
Serving Instructions
1 tablet daily with a meal or glass of water or as directed by a healthcare professional.
Serving Size
1 tablet contains:
Ingredients
Vitamin B2 (Riboflavin) 100 mg
Other Ingredients
Stabilizer cellulose
anti-caking agents (fatty acids, silicon dioxide, magnesium salts of fatty acids)
coating agents (hydroxypropylmethylcellulose, hydroxypropylcellulose)