Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.

Benefits of Thorne’s Basic B Complex:
Promotes cellular energy production*
Supports an optimally functioning nervous system and healthy nerve cells*
B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
Promotes healthy red blood cell formation*
Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

Serving Instructions

Take 1 capsule one to three times daily or as recommended by your health professional.

Serving Size

1 capsule contains:

Ingredients

Biotin  400mcg
Choline (Citrate)  28mg
Folate (L-5-MTHF)  667mcg DFE
Vitamin B1 (Thiamin HCI)  110mg
Vitamin B12 (Methylcobalamin)  400mcg
Vitamin B2 (Riboflavin 5'-Phosphate Sodium)  10mg
Vitamin B3 (Niacin)  10mg
Vitamin B3 (Niacinamide)  130mg
Vitamin B5 (Pantothenic Acid)  110mg
Vitamin B6 (Pyridoxal 5'-Phosphate)  10mg

Other Ingredients

Bulking Agent: Microcrystalline Cellulose

Anti-caking Agent: Silicon Dioxide. Calcium Laurate, Leucine, Magnesium Citrate
Hypromellose (derived from cellulose) capsule